Systema DVDs

Systema Spetsnaz – Russian Martial Art DVD #14 – Powerful Joints

This DVD is designed to develop joint flexibility and strength, which are necessary for hand-to-hand combat, as well as physical and spiritual self-development. Joint exercises will help you relieve stress in your body and open energy channels to create physical, psychological, and energy integrity. Waves motion exercises will help you to strengthen the back and stomach muscles, remove calcium deposits, increase the spine’s flexibility, normalize the nervous system, rejuvenate the entire body, increases life spirit, improve mood and provide a rush of alertness and strength. As a bonus, we added special set of exercises called “body sounds”. By saying certain sounds in a certain pose, you can cleanse your internal organs, specifically your liver, heart, spleen, lungs, and kidneys. On the energy-psychological level, this will help you to release anger, anxiety, and fear and replace it with inner peace, strong willpower and self-confidence. ******* DVD chapters: 1.Goals of joint development. 2. Activation of upper joints. 3. Wave motion. 4. Activation of lower joints. 5. Restoring balance. 6. Body sounds (lungs, heart, liver, kidney, spleen). ******* Language: English. Running time: 1 hour 14 min. Format: NTSC, ALL region.

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SELF DEFENSE DVD #6 – Kinfe in Close Combat. Russian Martial Arts

This is an instructional combat DVD for any martial artist, bodyguard or peace officer to learn and develop knife defense techniques. You will study elements of disarmament, lever applications, redirection and evasion methods, use of space and motion concepts with striking disarms against various angle attacks. DVD chapters: Main principles of knife self-defense. Knife Disarming Techniques using a lever and the 3 planes concept. Turning a knife against an opponent. Body integration into the knife's plane. Knife threats to arteries and neck. The threat of a knife from behind. Knocking a knife out of the opponent's hand. Psycho-energetic impact to the opponent's central nervous system. The threat of a knife in everyday life. Director - Vadim Starov. Language: English. Running time: 1 hour 9 min. Format: NTSC, ALL region.

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Systema Spetsnaz – Russian Martial Arts DVD #17 – Combat Duality – 2 hours long!

This DVD is 2 hours long and dedicated to strengthening the three senses and using them in self-defense - hearing, smell and touch. Harmonize the body, mind and spirit by practicing combat with closed eyes and performing deep hypnosis meditation. Discover hidden combat power with relaxation techniques. Learn how to take a force and redirect it. Gain knowledge how to turn a regular object into a powerful weapon (a pen, a belt or anything else on hand). Combat in three dimensions. Safe falls and fighting on the ground. Using two forces and rotation to outfight your opponent. One figure takedown techniques. Two vital striking zones to survive in a real life situation. The fundamental principle of absorbing a kick and using its inertia to defeat your adversary. Sharpen your combat skills with seminar participants! Running Time: 1 hour 54 minutes.

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RUSSIAN SPETSNAZ SEMINAR – Defense and Attack – 2 DVD set!

This is 2 DVD set (2.5 hours). Chapters: 1. Primary movements in hand-to-hand combat. 2. Striking Techniques (including energy strikes). 3. Knife Combat (slash and stab), knife disarming techniques. 4. Self-Defense using a stick and a sword. 5. Self-defense against a pistol. 6. Mastering combat skills by synchronizing the left and right hemispheres. 7. Combination of defensive and attacking techniques. 8. Escape from grabs. 9. Finger locks and wrist locks. 10. Takedown techniques using three planes concept. 11. Linear, circular and spiral rotation in combat. 12. Pressure points and primary striking zones. 13. Coordinating leg and arm movements. 14. Creating a psychological combat trap by copying and mirroring the opponent. 15. Aligning with the plane and leaving the line of attack. 16. Developing physical power and endurance. 17. Preparing for combat with multiple opponents. 18. Restoring breathing and Energy channels activation. Running Time: 2 hours 31 minutes. Language - English

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Russian Martial Arts – Systema Spetsnaz DVD #16 – COMBAT FLOW – 2 hours long!

This DVD is 2 hours long and it is dedicated to knife fighting and internal energy in combat. Based on knife techniques you can learn the most important elements of self-defense such as footwork, body rotation, strikes, defense from strikes, escapes from grabs and counter-attacks. MASTER YOUR COMBAT SKILLS TOGETHER WITH SEMINAR PARTICIPANTS! Gain knowledge of entering the state of combat trance, generating and releasing internal wave energy. Learn about the importance of catching your opponent's movements, speed, breathing and energy through exercises of copying your partner. Discover the powerful defense and counter-attack principle of "reverse mirror". Develop your joint flexibility and use it to escape from grabs and holds. Master the five main keys of combat motion: linear, triangular, circular, spiral and figure "eight" movements. Improve your striking technique through knife fighting (combining stab and cut in one motion, dodging knife strikes). Learn life-saving techniques of fighting on the ground, avoiding kicks, using incoming force for self-defense (resistance vs. combat flow). Sharpen your combat skills against a stronger opponent. Find out how to determine the best striking points, and the easiest way of setting a combat distance to redirect an unexpected attack. As a bonus we added a few powerful variations of self-defense against kicks! Running Time: 2 hours 8 minutes.

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Systema Spetsnaz – Russian Martial Arts DVD #5 – Internal Wave Energy

This is an instructional DVD for any Martial Artist to learn & develop Power Energy Strikes, Punches & Kicks using a limited amount of physical strength. Knowing how to form your wrist and fingers as well as where to deliver a strike is not enough. Learn how to use Figure 8 and Wave Motion to generate powerful internal penetrating strikes. Through joint gymnastics and power exercises you will strengthen your muscles, ligaments & joints as well as develop natural body flexibility. Through easy to follow joint tension techniques & wave motion exercises you will develop Powerful Strikes, Punches and Kicks to control & overcome an attacker in extreme situations. Internal wave energy is the foundation of power in all of Systema.

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Systema Spetsnaz – 10 DVD Set – Russian Martial Arts

30% OFF = 14 DVD set *** SAVE INSTANTLY! *** Original Price $559.95**** DVD #1 - The Warrior's Path, DVD #2 - Spetsnaz Training - World War II - Present Time, DVD #3 - Elements and Exercises, DVD #4 - Strikes - Punches - Kicks, DVD #5 - Internal Wave Energy, DVD #6 - Knife in Close Combat, DVD #7 - Wrist Locks, DVD #8 - Takedowns, DVD #9 - No Contact Psychological Combat, DVD #10 - Energy Strikes, DVD #11 - Psycho-Physical Self-Regulation, DVD #12: Regenerative Breathing Energy, DVD #13 - Renewable Internal Energy Massage, DVD #14 - Powerful Joints.

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Systema Breathing: The Secrets of the Russian Masters

By Vladimir Vasiliev, Russian Special Operations Unit professional and Director and chief instructor of SYSTEMA, a battle-tested Russian combat art of the ancient warriors, brought to us today by the most elite modern special forces.Learn the secrets of the Russian Breath Masters through the comprehensive course of breath training drills. Easy movements, exceptional breathing tactics and truly profound underlying principles create an ideal exercise progression. If you are an athlete, SYSTEMA BREATHING is your ultimate tool to vastly advance performance! If you are seeking to enhance your life, this is your best way to uncover the infinite new reserves of energy, power, health, and happiness.SYSTEMA BREATHING is specifically filmed to supplement the book LET EVERY BREATH...as well as Systema training sessions and seminars.

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Combat Systema DVD: Volume 1 The Russian Martial Art of Hand to Hand Combat

Russian Systema traces its origins to various Cossack systems of the 10th century, including Gruntovsky, Buza, and Skobar styles. These styles were typically defined by the absence of rote memorization and fixed techniques. Later when the Soviet government commissioned the development of a research center for human maximization, the synthesized research in the Asian arts—along with a consolidation of the most pertinent attributes of their indigenous Russian martial arts—created various systems of combat designed to meet the demands of the modern soldier. These combat systems included sport sambo, combat sambo, and Samoz, which later evolved into Systema (or the "system").

The Combat Systema approach outlined in this video series was created by Kevin Secours, after years of high-level study under top Russian masters. It is defined by a scientific approach to biomechanics, breath training, and combat psychology. The continuous use of pressure testing to measure and refine those attributes, combined with continued research in human performance, has helped shaped the most complete solution possible for the needs of the modern practitioner.

Secours' first video with Paladin Press, Combat Systema: The Russian Martial Art of Hand-to-Hand Combat focuses on empty-hand combat techniques. From upper body and lower body strikes to stance infiltration, power generation, escapes from holds, and power absorption, this video offers a comprehensive, integrated understanding of the ground-breaking Russian training methodologies, specifically adapted for Western students and practitioners. For information purposes only.

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Systema Car Fight DVD – Russian Martial Art

Product Description
Car Fight (DVD) by Systema Masters Vladimir Vasiliev and Konstantin Komarov of Russian Special Operations Units This DVD is a unique, front line look at Defense and Survival in and around your Car or Van. Gain from the covert crime prevention and combat experience of the top Russian professionals. Be ready to defeat the most vicious attacks and learn the special skills needed to survive Criminal Assaults, Road Based Hostility, Carjacking, Accidents, and Terrorism. Get the must-have knowledge from the famous Russian masters. See how to control your fear and panic. Observe how to move in and around a vehicle. Discover how to take action and prevail in the most life-threatening situations. …Essential viewing for all drivers and passengers!
Review
The first thing that comes to mind when watching this essentially informative DVD is how do they know all of this? When Major Konstantin Komarov speaks of exiting a car underwater and saving your child, he does not come off as theorizing about it. It's clear that he's been there and done that.. often! Vladimir's demonstration in civilian surroundings is priceless. The ease and fashion in which he moves in the real world is indistinguishable from the classroom. A hallmark of a skills that directly translates to the world we live in. --T Nguyen

This video is informative, thorough, and useful from several perspectives: 1) General Civilian Issues - the video deals with scenarios for becoming comfortable in and around your vehicle in preparation for possibly anxious situations, entering and exiting the vehicle in a variety of different scenarios - inc. road accident, vehicle falling into water, saving trapped passenger\'s, escaping moving vehicles, etc. This is very informative. We spend time learning how to exit an airplane in case of emergency every time we fly. Statistically speaking, a motor vehicle is more likely to get into an accident than an airplane, so in my opinion this portion of the material in the DVD should be presented and offered to all civilians because it could save many lives. 2) Military and Paramilitary - for example, scenarios dealing with ballistics and weapons in and around the vehicle, how to use the vehicle to your advantage as a shield, what parts of the vehicle to use and not to use, etc. Also shown in the DVD is how and which parts of the vehicle are often used in extreme urban warfare, assassination, and terrorist situations, which was very interesting. Some of the situations that Konstantin discussed were mind-boggling and I don\'t think even Robert Ludlum or Ian Fleming would have thought about some of these scenarios. 3) Self Defense in all situations - this portion of the video deals with situations where you are being attacked with fists, legs, chokes, knives, guns, etc.. around and in the vehicle. The part I liked the most in this section was how Vlad used the vehicle itself and the edges and protruding portions of the vehicle as weapons against the attacker. This ties in well with the video on Confined Spaces, which is also a must in anyone's RMA video collection. Again, I would be hard-pressed to name anything out there that teaches this material to the general public. So I am rating this a must have to anyone interested in Systema practice. --Jim Rigopoulos

Vladimir's new Car Fight DVD is useful for the everyday driver, professional driver and professional bodyguard. The techniques displayed are extremely efficient and relevant for a small confined space where you are limited of movement and time. The efficiency of these techniques are extremely important in the real world, life and death situations depicted in the DVD! A true testament to Vladimir and Konstantin's experience and knowledge showcased in this DVD and others, is that you don't have to be an expert in any field of training in order to be able to comprehend and utilize their techniques. The instruction is clear and concise and the footage displays every detail of the movement in each demonstration. --Sergei Ma

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