Russian Martial Art – Systema Spetsnaz DVD #1 – The Warrior’s Path
Systema SpetsNaz “Russian Style” Hand to Hand Combat is releasing first DVD in English - “The Warriors Path”. See the incredible fighting skill of the Russian Military Elite Troops. Witness the internal power of the mind over the body, with never seen before footage of secret training techniques in the open. The collectors item DVD is a must for any martial artist. - History - Basics - Acrobatics - Disbalance - Grabs - Concepts - Weapons - Street self defense - SpetsNaz Troops - Internal Energy - Real World Prices & Ordering
The warrior path gives an introduction to systema spetsnaz history, and exercises will prepare your body physically. At the same time it includes basic movements you will use in the techniques later. You\'ll learn about stability and balance, strikes, kicks, weapons, disarming techniques, improvised weapons, physical resistance against fire, broken glass, knives, pressure points, action against different threats. There are also some information about for military and law enforcement courses, and a bit of mental training which is covered in later dvds. In summary, this dvd is a great choice if you want to know briefly what Systema Spetsnaz is about. It covers a broad spectrum of topics succinctly, giving a good value for the money.