Strikes – Punches – Kicks – Systema Russian Spetsnaz DVD #4 – Hand to Hand Combat
Learn Full Contact Shocking Techniques. Main Principles of Strikes, Punches & Kicks. Precise Fingers Strikes. Wrist & Palm Strikes. Elbow, Shoulder and Head Strikes. Knockout Zones, Primary Striking Zones & Pressure Points. Distracting & Improvised Strikes. Multiple Strikes, Punches & Kicks. Weapon Disarming Techniques. Language: English. Running time: 56 min. Format: NTSC, ALL region Prices & Ordering
Strikes, Punches and Kicks. This DVD consists strikes with your hands, elbow, head, punches with fist, and kicks. You will also learn where to hit (primary striking zones), how to strikes and different combinations (multiple strikes and kicks), including strikes to disarm a weapon, shocking strikes, immobilizing strikes etc. The DVD is an eye opener! It will give you a lot of ideas of developing new striking methods that you never thought about before.