This DVD is 2 hours long and dedicated to strengthening the three senses and using them in self-defense - hearing, smell and touch. Harmonize the body, mind and spirit by practicing combat with closed eyes and performing deep hypnosis meditation. Discover hidden combat power with relaxation techniques. Learn how to take a force and redirect it. Gain knowledge how to turn a regular object into a powerful weapon (a pen, a belt or anything else on hand). Combat in three dimensions. Safe falls and fighting on the ground. Using two forces and rotation to outfight your opponent. One figure takedown techniques. Two vital striking zones to survive in a real life situation. The fundamental principle of absorbing a kick and using its inertia to defeat your adversary. Sharpen your combat skills with seminar participants! Running Time: 1 hour 54 minutes.
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Great DVD set: theory + practice! First DVD is about Systema Spetsnaz combat style, the difference between Systema and other martial arts, plus fundamental principles of Russian hand to hand combat. The second DVD is a great combination of vital fighting techniques: safe falls, training with weapons, combat with multiple opponents, impressive striking techniques, grabs, chokes and holds releases and amazing footage of self-defense against a dog attack! And of course, I absolutely love the atmosphere of the training… sense of humor brings a lot of fun to the learning process!
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